SELF-HARM BEHAVIORS OTHER THAN CUTTING YOU DIDN’T KNOW WERE SELF-HARM

Photo by Tookapic on Pexels.com BURNING HAIR PULLING HAIR PLUCKING(EYEBROWS, EYELIDS, PUBES ETC) BINGING PURGING RESTRICTING AVOIDING CUTICLE CHEWING PICKING ABRUPTLY STOPPING MEDICATION CARVING HEAD BANGING PUNCHING DRUGS ALCOHOL SLEEP SEX *this is not a complete list of behaviors. COMMON EMOTIONS TRIGGERING SELF HARM ANXIETY GUILT SHAME ANGER IRRITABLE CONFLICTED *this is not a complete… Continue reading SELF-HARM BEHAVIORS OTHER THAN CUTTING YOU DIDN’T KNOW WERE SELF-HARM

Self Harm you didnt know was Self Harm

Photo by it's me neosiam on Pexels.com I realize I hurt myself over and over again. It is literally SOMETHING every day to help me either pass out and forget the world or get up and going and have fun. I cant seem to find the correct balance in life or at least I cant… Continue reading Self Harm you didnt know was Self Harm

Hell Invading

Photo by Skitterphoto on Pexels.com ......Enough about my day to day routine. Lets talk about these urges. No I have not used. It has been about 2 or 2 1/2 months since the last time I put that white powder in my nostrils. I never really felt like I had to keep doing it but… Continue reading Hell Invading

A Slippery Slope

Photo by George Becker on Pexels.com The next few days after a self mutilation episode are the hardest. All the guilt sets in and you are left to deal with the repercussions. From my personal experience about one hundred times, that guilt can either fester into shame and spiral you down the depression slide or… Continue reading A Slippery Slope