I miss You and I am coping, self-harm.

Its been a long time. Its been a long time since I have seen you my friend. My sharp-straight-edged little friend. I have missed you just as much as I miss my father. You were there for me when he was absent. Holding you in between my thumb and pointer fingers, I just miss having… Continue reading I miss You and I am coping, self-harm.

Gushing Glaciers

The liquid that lucidly lapped Ran red and rapidly rampant Downstream,self-control crept in and cleansed it crystalScarring a trace of terror and turmoil. mentalhealth #endthestigma #selfharm #selfcare #suicide #newbeginings #lake #happyplace #bpd borderlinepersonalitydisorder #themighty #mightypoets #copingskills #startover #new #poetry #poem #mystoryisntover #mystory #leggomyego #myjourney #advocate #mentallillness #raiseawareness #sober #recovery #abstinence #poet #mevsme

SELF-HARM BEHAVIORS OTHER THAN CUTTING YOU DIDN’T KNOW WERE SELF-HARM

Photo by Tookapic on Pexels.com BURNING HAIR PULLING HAIR PLUCKING(EYEBROWS, EYELIDS, PUBES ETC) BINGING PURGING RESTRICTING AVOIDING CUTICLE CHEWING PICKING ABRUPTLY STOPPING MEDICATION CARVING HEAD BANGING PUNCHING DRUGS ALCOHOL SLEEP SEX *this is not a complete list of behaviors. COMMON EMOTIONS TRIGGERING SELF HARM ANXIETY GUILT SHAME ANGER IRRITABLE CONFLICTED *this is not a complete… Continue reading SELF-HARM BEHAVIORS OTHER THAN CUTTING YOU DIDN’T KNOW WERE SELF-HARM