Gushing Glaciers

The liquid that lucidly lapped Ran red and rapidly rampant Downstream,self-control crept in and cleansed it crystalScarring a trace of terror and turmoil. mentalhealth #endthestigma #selfharm #selfcare #suicide #newbeginings #lake #happyplace #bpd borderlinepersonalitydisorder #themighty #mightypoets #copingskills #startover #new #poetry #poem #mystoryisntover #mystory #leggomyego #myjourney #advocate #mentallillness #raiseawareness #sober #recovery #abstinence #poet #mevsme

SELF-HARM BEHAVIORS OTHER THAN CUTTING YOU DIDN’T KNOW WERE SELF-HARM

Photo by Tookapic on Pexels.com BURNING HAIR PULLING HAIR PLUCKING(EYEBROWS, EYELIDS, PUBES ETC) BINGING PURGING RESTRICTING AVOIDING CUTICLE CHEWING PICKING ABRUPTLY STOPPING MEDICATION CARVING HEAD BANGING PUNCHING DRUGS ALCOHOL SLEEP SEX *this is not a complete list of behaviors. COMMON EMOTIONS TRIGGERING SELF HARM ANXIETY GUILT SHAME ANGER IRRITABLE CONFLICTED *this is not a complete… Continue reading SELF-HARM BEHAVIORS OTHER THAN CUTTING YOU DIDN’T KNOW WERE SELF-HARM

Self Harm you didnt know was Self Harm

Photo by it's me neosiam on Pexels.com I realize I hurt myself over and over again. It is literally SOMETHING every day to help me either pass out and forget the world or get up and going and have fun. I cant seem to find the correct balance in life or at least I cant… Continue reading Self Harm you didnt know was Self Harm